Mel Robbins was a certified life coach before hitting rock bottom and having to rescue her own ass. She has helped millions of successful people get un-stuck and now she's sitting down with the two of us to share the exact moment when the 5 Second Rule came to be and how it has changed her life for the better.

Mel Robbins was a certified life coach before hitting rock bottom and having to rescue her own ass. She has helped millions of successful people get un-stuck and now she's sitting down with the two of us to share the exact moment when the 5 Second Rule came to be and how it has changed her life for the better.